Fat and Sassy

my views on being larger than life.

Quick hit: teenager suicides after fat shaming February 20, 2010


from http://m.news.com.au/MostPopularNews/pg/0/fi465542.htm;jsessionid=D75FEACBC2EB3860E319D2DFF0DAC22D

what is it going to take for people to think that fat shaming is a big deal?   (Warning may be triggering, espically for those that were bullied)

 

 

TEENAGE waitress committed suicide after relentless bullying by her co-workers, court is told. Brodie Panlock, 19, was spat on, called fat and ugly and, on one occasion, had fish oil poured all over her hair and clothes. One tormentor even told her to take rat poison. Ms Panlock, who worked at Cafe Vamp in Melbourne, jumped to her death in September 2006.

Former Vamp employees Nicholas Smallwood, Rhys MacAlpine and Gabriel Toomey have all pleaded guilty in Melbourne Magistrates’ Court to failing to take reasonable care for the health and safety of persons. The cafe’s owner, Marc Luis Da Cruz, and his company MAP Foundation have pleaded guilty to two charges, including failing to provide and maintain a safe working environment. The court was crowded with Ms Panlock’s friends and family as they heard distressing details of her ordeal.

 Prosecutor Gary Livermore told a pre-sentence hearing that witnesses had seen several of the accused pour fish oil into Ms Panlock’s kitbag and then pour it over her, reducing her to tears. They had also called her fat and ugly and spat on her. Magistrate Peter Lauritsen was told that Ms Panlock had tried to commit suicide in May 2006 by taking rat poison after being rejected by Smallwood, with whom she’d had an intimate relationship. Mr Livermore said that after that incident rat poison was put in her bag, and MacAlpine had told her to go and take it.

 At a coroner’s hearing in 2008, Meghan Chester, a former barista at Cafe Vamp, said Ms Panlock had no confidence in her beauty or worth. “I have worked in the hospitality industry for 10 years, but I have never seen anything like what those … males did to Brodie,” Ms Chester said. In the statement read to the court, Ms Chester said that the accused had taken bullying “to another level”. Ms Panlock’s father told the court that he was devastated that he was not able to protect her. “As a father, one of my main duties to my family was to protect my wife and children – I feel very upset I couldn’t protect Brodie from what she went through,” he said. Her mother said that she had been on medication since her death and found it difficult to sleep. “Brodie was such a big part of my life,” she said.

 Da Cruz told the court that his family was shattered by Ms Panlock’s death and he had put his restaurant up for sale and was intending to move to Queensland. The pre-sentence hearing is continues.

Is THIS enough?   She killed herself because you told her to because she’s too fat….Happy now trolls?  Is the only good fatty a dead fatty?   Bet your ass if it had been because she was gay,…. or because she was black or because she was disabled…. or because she was a woman it would have been different.   It would have made worldwide news, and people would have called it MURDER or manslaughter not “failure to take reasonable care for the health and safety of persons”   oh, but wait you want to say being fat is a choice?  well so is being muslim….or chirstian…or jewish…..so jihad right?   /headdesk

And the worst part?  she was 19…at WORK.   ITs supposed to get EASIER after high school…we are all adults right?  apparently not….and apparnetly your boss will look on and giggle too, or they wouldn’t be charged (and found guilty) as well.   THIS is the face of anti-fat bias people.   Look at it……then DO something about it.

RIP Brodie Panlock….i hope you can find peace.

 

Science roundup wed February 17, 2010


Found some interesting articles…none really need much commentary, so ill do a blurb and a link today:

Diabetes and impluse control.

http://www.sciencedaily.com/releases/2010/02/100210194404.htm – Apparently people with type 2 diabetes have poor impulse control.  I have a few issues with it…..first there ws only about 37 folks studied, hardly a “diverse” or representative group….secondly, the study, being done in Japan, had a very narrow (Asian) test group.  I disagree with the methodology in this study (testing whether I push a button or not has very little to do with when i will eat a cupcake) But it is an interesting point, and the article seems careful to not called people lazy or stupid or lacking willpower.   Choice quote: “This suggests the possibility that the neuropsychological deficits in response inhibition may contribute to the behavioral problems leading to chronic lifestyle-related diseases, such as type 2 diabetes” 

PCOS and fatty tissue

http://www.sciencedaily.com/releases/2010/02/100202101253.htm  the headline reads “Fat Behaves Differently in Patients With Polycistic Ovary Syndrome”…and what they find is “Fat tissue in women with polycystic ovary syndrome produces an inadequate amount of the hormone that regulates how fats and glucose are processed, promoting increased insulin resistance and inflammation, glucose intolerance, and greater risk of diabetes and heart disease, according to a study conducted at the Center for Androgen-Related Research and Discovery at Cedars-Sinai Medical Center.”    In other words, PCOS patients don’t produce enough of the stuff that reduces inflammation (according to MEME Roth one of the “causes” of overfatness) AND the same hormone regulates insulin.   Insulin, you will remember regulates sugar processing.   researchers DID find that the fat tissue acted the same for fat and skinny PCOS patients, so for once this is NOT getting blamed on fatty fatty 2×4.

(Weight loss) drugs are bad…..mmmkaaaay?

http://news.yahoo.com/s/nm/20100212/hl_nm/us_hydroxycut_liver  We all remember hydroxcut….pretty fat model gets to be hot/crazy/but SKINNY model.  It was pulled from the market a while ago amid liver damage allegations.   “Looking at factors like patients’ risk factors for liver disease and the timing of their Hydroxycut use, the researchers found that for eight of the liver-damage cases, there was a greater than 95 percent likelihood that the weight-loss aid was to blame.”   and this is out of 18 NEW cases that thee FDA never heard about.    Personally I don’t belive in weight loss drugs…they are either outright fakes, bad speed, or huge dose of diuretics or laxatives….most if not all are untested on humans or can’t stand up to the trials of the FDA approval process.  IF a weight loss pill worked, do you really think BIg Pharma and the medical industry in general would REALLY not make a buck off it?   they would slap millions in front of the inventor and suck up that patent lickety split.

 

 

Exersize doesnt amp up teens metabolism either


im busy tonight chickadees and have written 4 posts today already….but check out this from yahoo health news…….apparently exersize doesn’t make you lose weight….here is the link followed by some choice quotes. (for once it requires very little mocking)

http://news.yahoo.com/s/nm/20100216/hl_nm/us_exercise_metabolism

“A few months of moderate aerobic exercise may not rev up obese teenagers’ ability to burn calories, even though it may increase thinner teens’ ability to burn dietary fat, new research suggests”

“obese teenagers can get “important health benefits” from aerobic exercise even without changes in their calorie and fat metabolism” (HAES anyone?)

“It’s a common perception that exercise not only burns calories during the workout, but also leads to lasting changes in a person’s metabolism at rest. However, studies suggest that any effects may depend on the type and intensity of exercise, and on a person’s body composition.”

 

Bariatric surgery revision statisitics -quick hit February 16, 2010


From the feb Archives of Surgery, in an article about the higher complication rate for revisionist (when they have to go back and correct things, or doing it again because the first procedure “failed”) :

 “Surgical treatment is currently the only effective approach for long-term weight loss in the severely obese, according to background information in the article. “During the last decade, there has been a marked increase in the number of bariatric operations performed annually, which coincides with the increased acceptance and demand of these procedures worldwide,” the authors write. “The evolution of bariatric surgery has also led to a rapidly increasing demand for revisional bariatric procedures following the discontinuation of surgical techniques favored in the past that had unsuccessful weight loss results or other complications in the long term.” Rates of second bariatric operations are reported to be anywhere from 5 percent to 56 percent.”

Think about that for a second….up to 56% of WLS doesn’t work…..and if you get a second one, its worse for your body and doesn’t work as well.   In the study there were 56 patients.   “The patients had three primary reasons for undergoing revisions: 39 had unsatisfactory weight loss after their initial procedure, 15 had severe nutritional complications such as protein malnutrition and two had intolerable adverse effects, including blocking or narrowing of the digestive tract.”    After getting their second procedure done, they were followed for 102 months (finally a study that follows people for long enough to actually see long-term effects.)   Of those, they reported that none died (what do you want a freaking cookie for no one dying after a surgery?)  “but 19 patients (33.9 percent) had serious complications within 30 to 90 days, including internal leakage from the surgical site, acute kidney failure and pneumonia. Late complications (after more than 90 days) were experienced by 13 patients (23.2 percent) and included development of a hernia at the incision site, narrowing of the passageway between the stomach and intestine and low levels of albumin in the blood.”   OK lets add that up people…..there were 56 folks in the study.   19 had critical issues with the surgery within 90 days…thats slightly more than 1/3 getting kidney failure and pneumonia. Late complications (after 90 days)  in 13 patients makes about 1/4 with late complications.   How exactly can you call a surgery a success when well over half experienced sever complications such as hernia,  blood issues, health issues, and kidney failure.  32 out of 56…thats 57.1%….but yea it helped them lose weight so it’s a “success” …..mind you these poor folks had ALREADY gone through one WLS.   Already had weight gain….or health issues…..or bandage slipping… /headdesk.    Big success.

from http://www.sciencedaily.com/releases/2010/02/100215174123.htm

 

Another reply turned post February 10, 2010


 

over at momgrind.com there was a post about a fat teenager eating icecream and the fat acceptance movement.

“How do I accept that girl’s behavior when it’s wrong on so many levels? How do I tell that kid it’s OK to be fat without giving her permission to continue on this destructive path? Instead of talking about how we should accept fat, shouldn’t we do everything in our power, as a society and as a government, to educate the obese, and to tax, or otherwise punish, the food industry whenever it knowingly shoves calories, trans fats and other unhealthy ingredients down our throats?”

 

SHe seemed to have legitimate questions, and I did my best to answer her.  i did so well in fact that I had to post it here too.  

So what if a teenager eats an icecream cone in public.   So what if the teen is fat.  She has right to eat what she wants, when she wants regardless of weight.   Last time I checked its a free country.   Also, everybody wants to bitch about subsidizing health care costs for the fat.   Does anybody stop to think that half of our medical bill come from being told to lose weight fatty?  lap banding is expensive and the ONLY treatment found to be even remotely effective for losing weight long term.  Doctors see a fat patient….and insted of listening to what is medically wrong all the doctor sees if fat and tell them to lose weight and it will get better….making us sicker and cost more, when a simple intervention at the START of the illness can often be cheaper and more effective.   And if you are convinced that fatties will die early, then why do you care if we cost more….a skinny person will cost a LOT more (by that reasoning) down the line because they will live longer.    95% of diets fail.  95%   And society’s answer to fat people it to try harder…wtf. 

 How about making food advertisements illegal…i bet that would stop or at least slow down the consumption of twinkies.   How about stop the corn subsidy so stuff like High Fructose corn syrup isn’t practically free?   I’m actually for a junk food tax (not a fat tax)  because though heavy i eat really well  tax the holy hell out of foods that are “junk”.  Fat is also largely a socioeconomic problem.   Eating healthy is a luxury that many people can’t afford.    Have you tried shopping for produce in the inner city? (with real work hours don’t give me that farmers market bs when poor people have to work long hours and can only really shop at the 24 hour places.)  How about shopping when all you have is a bus to get around?  OR shopping on a bus with 2 kids to feed?  there are 2 grocery stores that i know of in the downtown part of KC.   there are over 70 fast food stores.      A dinner that is healthy cooked from said grocery store COSTS more than one bought at the save a lot in the burbs.  Hell, a head of lettuce there is 3.50, not 1.50 like it is here in my neighborhood.  IF the person is a teen, how about the school lunches served…….are THEY healthy?  or are there snack lines too…and a pop machiene…and a vending machine with candy.   It’s very very easy to blame fat on the person who is fat….but remember 95% of diets fail (and it was MEDICARE that did that study, to determine if they will pay to help people to lose weight).  All fat hatred does is create a scapegoat, someone to blame all our ills on (health care prices anyone?)

 

Paul Campos is my new God February 6, 2010


Just a quick quote for today.  but its a good one and it bears repeating…and repeating…and putting on posters to hand to people who tell you “but you should lose weight for your health….”   and as a sticker to put on every weight loss ad you see.   I need to make some…like a warning sticker…something you could stick on magazines at doctors offices….and bigger ones for posters…..I know i would buy some FA stickers that are like the smokers warning labels but have fat acceptance facts from studies.  stuff like “95% of diets fail within 2 years” or “dieting makes you fat” or something…but i digress as usual, gogo ADHD.   Anyway onto the quote…..I know I need to remind myself (sometimes daily) the futility of dieting and trying to change my weight…its so easy to go back to what doesn’t work but society is trying to sell you…..

This is from Paul Campos, who first started researching fat and its role in society when studying the Monica Lewisnski scandal.  It is taken from the Fat and Identity Politics: Lecture from the recent UCLA lectures.  He is a professor of law at the University of Colorado and author of “The Obesity Myth: Why America’s Obsession With Weight Is Hazardous to Your Health.”

“…this is the part that never ever gets acknowledged by people who know better, even though they will acknowledge it and then renounce that they have acknowledged it moments later. We can’t make people thin, okay? There’s no empirical proposition in medicine that is better established than this. There is no known way to produce significant long-term weight loss in a stastically significant population. We just don’t know how to do it. And that includes weight loss surgery or stomach amputation. That does not produce significant long-term weight loss among most people who undergo it. Certainly what absolutely fails completely in terms of significant long-term weight loss is haraunging people about their weight. And telling them that if they ate right and exercised more they would be thin. For vast majority of people that description is a complete failure. It’s hopefully relatively rare in medicine, in particular, and social policy in general, to keep pursuing an intervention which is demonstrably a failure over and over again. Now I’m sure many of you are familiar with the definition of insanity, it’s doing the same thing over and over again and expecting different results. That’s just another word for dieting.”
 

That’s gotta be a victory February 5, 2010


Heidi over at Hortus Deliciarum  wrote a great post called Intuitive eating vs. “calorie restriction” or dieting .  As i was posting, i realized my reply  had outgrown the “comments” realm and was morphing into its own blog post.   please check her post out as it is obviously thought provoking.

“Sometimes I need to swim back to my safety-log of overeating to make it through a day, because I’m not yet ready to swim all the way to the shore of recovery, but I never, ever calorie restrict. That way lies madness.”   

so very powerful and true.   It amazing….now that I honestly DONT CARE what I  eat…I end up bringing home food from resturants……hell I even order less because I didn’t starve myself all day…like today…at panera bread (it will always be St.Louis Bread Co to me) I USED to order a take 2 with a breadbowl, making myself eat their yummy salads….but yesterday all I craved was veggies,  and today all I wanted was bread and meat….so I had french onion soup in a bread bowl and it was ALL I wanted…..it was PERFECT and I was satisfied until 9p, when I ate with my man when he got off work on our date night.   I am eating LESS when I am not forcing myself to eat “right”  because what I crave is “right” for my body.  

…and I don’t feel like I have to “force” myself to eat in the mornings anymore (I have asthma and use birth control… so I get REALLY sick to my stomach in the morning.)  I always felt like I had to choke down breakfast, and then if I couldn’t I wouldn’t let myself eat till like 2 as “punishment” for not follow the right diet to “amp” my metabolism.     But now that I have given up on that notion and eat when my body says I tend to eat 2 meals with a light snack later….and no starving, no hiding food and scarfing it.   I enjoy it more….hell I cant even eat fast food anymore, it turns my stomach and I don’t crave it (i turned down fries tonight in favor of horseradish cole slaw) ….but boy has my wok enjoyed itself since i got it for christmas! 

Hell this whole happy movement thing too is amazing….my body LOVES me now!  My back needs the yoga daily to feel better….and I feel stronger without feeling so sore I cant walk up a stair.   I don’t shake now when I do downward-facing dog or warrior poses!   And I can hold them for longer!   and I havent given up or gotten bored (gogo ADHD).   It feels like all the baby steps with my relationships with food, exercise and self-esteem are starting to right themselves.

In fact I passed something of a “test” for myself personally.  My first trigger for bulimia…the big one that started it all… was homemade lemon bars…..I made (and then ate) a whole pan…and freaked out. (cue a binge/purge cycle that lasted, oh the rest of my life)  Well, I made some with my kids…and there are still 3 left, and its been 2 days…in fact I think I have to throw them away, because they are stale….WFT!   I let sweets…CAKES for crissake!…go STALE!  I dont care if I am losing weight, or gaining….I DO care that my relationship with food, for the first time since I was 10, is starting to feel normal, and right.   I dont have to count everything to be able to eat it.   I AM trying to eat veggies, not because I HAVE to but because I CRAVE them. 

That’s gotta be a victory.