Just a quick quote for today. but its a good one and it bears repeating…and repeating…and putting on posters to hand to people who tell you “but you should lose weight for your health….” and as a sticker to put on every weight loss ad you see. I need to make some…like a warning sticker…something you could stick on magazines at doctors offices….and bigger ones for posters…..I know i would buy some FA stickers that are like the smokers warning labels but have fat acceptance facts from studies. stuff like “95% of diets fail within 2 years” or “dieting makes you fat” or something…but i digress as usual, gogo ADHD. Anyway onto the quote…..I know I need to remind myself (sometimes daily) the futility of dieting and trying to change my weight…its so easy to go back to what doesn’t work but society is trying to sell you…..
This is from Paul Campos, who first started researching fat and its role in society when studying the Monica Lewisnski scandal. It is taken from the Fat and Identity Politics: Lecture from the recent UCLA lectures. He is a professor of law at the University of Colorado and author of “The Obesity Myth: Why America’s Obsession With Weight Is Hazardous to Your Health.”
“…this is the part that never ever gets acknowledged by people who know better, even though they will acknowledge it and then renounce that they have acknowledged it moments later. We can’t make people thin, okay? There’s no empirical proposition in medicine that is better established than this. There is no known way to produce significant long-term weight loss in a stastically significant population. We just don’t know how to do it. And that includes weight loss surgery or stomach amputation. That does not produce significant long-term weight loss among most people who undergo it. Certainly what absolutely fails completely in terms of significant long-term weight loss is haraunging people about their weight. And telling them that if they ate right and exercised more they would be thin. For vast majority of people that description is a complete failure. It’s hopefully relatively rare in medicine, in particular, and social policy in general, to keep pursuing an intervention which is demonstrably a failure over and over again. Now I’m sure many of you are familiar with the definition of insanity, it’s doing the same thing over and over again and expecting different results. That’s just another word for dieting.”